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 The Spa at Four Seasons Hotel Firenze

Gym Equipment

Fitness Centre

A luxurious retreat from the pace of the city immersed in the tranquillity of the Gherardesca Park, our Fitness centre offers the latest cardio equipment (complete with individual televisions) and a full range of strength-training equipment. Work alone or with a personal trainer, or try our private yoga classes. .

Gym details
Size (m2) 178

Yoga room (m2) 30

Hours Every day 7 am – 10 pm

Cardio Machines

n.1 Cardio Wave (cardio machine with lateral movements)
n. 2 Synchro (Elliptical Machine)
n. 4 Treadmill
n. 1 Rowing Machine Stationary Bicycles
n.1 Upright Bicycle n.1 Reclining Bicycle

Strength Training Machines

n.1 Abdominal Crunch (for abdominals)
n.1 Vertical Traction (for upper body)
n.1 Chest Press
n.1 Low Row
n.1 Leg Extension
n.1 Shoulder Press
n.1 Leg Curl
n.1 Lower Back Bench
n.1 Abdominal Bench
n.3 Benches (for weight training)
n.1 Cross Over Cable Weights
n.1 Multi Power Free Weights Kinesis (stretching, strength training machine)*

*KinesisĀ® One

* Kinesis® One: all the benefits of Kinesis® in a single, stand-alone station

Kinesis® Personal is the ultimate in designer furnishing for wellness spaces. It returns you to the origins of human movement, allowing you to re-discover four fundamental physical abilities: endurance, balance, strength and flexibility. Its revolutionary feature is the patented "Fullgravity" design, inspired by nature and science to allow unrestricted, enjoyable movement and to attract more and more people to Wellness.